Licensed therapists. Staff choose a licensed therapist from a full list and book a time in a few taps. The session shows up on their Home screen, and they join it by video.
Sleep, movement, money. Lifestyle coaches help with the habits behind how a week feels, from sleep and movement to nutrition, stress and money. They’re booked the same way and meet by video.
One minute a day. Each day starts with a one-minute check-in: how they’re feeling, then a quick rating of sleep, movement, connection, nutrition and more. It earns a Lifestyle Score, points and, along the way, badges and new ranks.
Every category, scored. Every lifestyle category is scored from their own check-ins, so they can see their strengths and their struggles, and how good days differ from hard ones.
Their own patterns. Behind the scenes, the app looks for patterns in their own check-ins: what tends to come before their good days and their hard ones. It surfaces them as insights, and each one suggests what to do next.
A day at a time. Guided journeys teach one area at a time, like sleep, stress or meaning, a few minutes a day: a short lesson, a reflection, a small challenge. Here a member finishes the last day of the Sleep journey.
Points, badges, ranks. Showing up is rewarded. Check-ins, journal entries, journeys and more earn points and badges, and points move them up the ranks.
Private notes. A private journal sits beside the numbers, always with them.
Any time. An AI wellness coach, powered by PaxAI, is there any time, like a friend who knows a lot about sleep and stress, with practical next steps. Shown here with a sample conversation.